Do you constantly feel bloated?
This is something that can have a number of underlying issues as its cause, such as the following…
DYSBIOSIS – this is an imbalance of bacteria in the microbiome of your large bowel, caused by antibiotics, stress, or less than optimal eating habits.
SIBO (Small Intestinal Bacterial Overgrowth) – an imbalance of bacteria in the small Intestine causing bloating, distension and foggy head, low motivation and discomfort in the abdomen.
ACID & DIGESTIVE ENZYMES – low stomach acid and enzymes usually results in bloating, burping and undigested food in stools.
FOOD SENSITIVITIES – cause an immune reaction that creates inflammation in the gut. It is vitally important to have a large variety of whole foods for immune support.
CANDIDA – A yeast overgrowth causing an imbalance of the microflora of the body. Caused by stress, alcohol, diet and or antibiotic use.
If you would love to know more or want some help in resolving bloating, come and see me at @rocky health foods or book online @ www.naturopathwithkate.com.au
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