Do you constantly feel bloated?

This is something that can have a number of underlying issues as its cause, such as the following…

DYSBIOSIS – this is an imbalance of bacteria in the microbiome of your large bowel, caused by antibiotics, stress, or less than optimal eating habits.⁣⁣

SIBO (Small Intestinal Bacterial Overgrowth) – an imbalance of bacteria in the small Intestine causing bloating, distension and foggy head, low motivation and discomfort in the abdomen.⁣⁣

ACID & DIGESTIVE ENZYMES – low stomach acid and enzymes usually results in bloating, burping and undigested food in stools.⁣⁣

FOOD SENSITIVITIES – cause an immune reaction that creates inflammation in the gut. It is vitally important to have a large variety of whole foods for immune support.⁣⁣

CANDIDA – A yeast overgrowth causing an imbalance of the microflora of the body. Caused by stress, alcohol, diet and or antibiotic use.⁣⁣

If you would love to know more or want some help in resolving bloating, come and see me at @rocky health foods ⁣⁣or book online @

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