OUR BLOG - naturopath with Kate

Immune Defenses

// Keeping your Immune defences up // Vitamin D – A deficiency of this vitamin weakens immunity and increases the incidence and severity of colds, flu’s and viruses. The higher the levels of Vitamin D in the body, the greater the antibody production. It promotes the...

Pathology Testing As a naturopath I ask all my clients to do a yearly blood test with there health practitioner or GP. I love the information we can gather from a blood test & seeing the changes after treatment Is so rewarding. Most of my clients come from the GP...

Constipation

Constipation - Are you pooping everyday? Below are some basic things help with constipation, but I there is so much more to go into why you may be experiencing This. The less we poo, the less we excrete toxins, hormones & bacterias that we need to get rid of out...

Detox

DETOX January & February are always the months that people want to detox & lose weight. So I always ask them why? Most say - 🌼Fatigue 🌼Sleep Issues 🌼Headaches 🌼Weight Issues 🌼Skin rashes 🌼Food Intolerances 🌼Feeling Sluggish 🌼Pain 🌼Foggy Head 🌼Constipation 🌼No...

Pathology & Functional Testing

Pathology & Functional Testing 👩‍🔬 ⁣ ⁣ Sick of not getting answers for why you don't feel well and being told everything looks fine at the docters? The answer could be deeper and multifactorial. ⁣ These tests are used to investigate biochemical, nutritional &...

Acne

A C N E Apart from the common causes of acne which majority from hormones & poor diet, There can be many other causes of #acne which can be : ➕Excess production of skin cells. due to vitamin A deficiency ➕Sluggish liver/Lymphatic Congestion ➕ Inflammation...